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Training

Snowshoe Running Under the Full Moon

January 30, 2023 by Jack Macy Leave a Comment

On Friday evening, January 6th, a group of runners, hikers, and a lone skier gathered at Martis Dam Road to explore the valley around the reservoir by moonlight. Headlamps were worn but hardly needed as the cloud cover thinned. This photo gallery tells a great story… Snowshoe running season continues into February as we look […]

Filed Under: General, Group Runs, Training

History Expeditions– Behind the Scenes

January 29, 2023 by Diane Frederic Leave a Comment

In this second article in 3 parts, DPMR member Bob Crowley digs into what it takes to mount an adventure such as the upcoming 100-mile Grosh Brothers Expedition. This trek will retrace the last route of one brother from Silver City, NV to Last Chance, CA, and perhaps reveal along the way the rightful claim […]

Filed Under: General, Training, Trip Reports

Book of The Month: Why we Sleep by Matthew Walker

November 27, 2022 by Aude Hofleitner Leave a Comment

While this book is not technically about running, I’ve wanted to highlight this book for a while. It didn’t take long to convince me, but this book really emphasized my dedication in getting high quality sleep and I’ve seen the effects on my daily energy, ability to face the ups and downs of life and […]

Filed Under: General, Running Audio, Training Tagged With: book

DPMR at UTMB 2022 Part 3: The Four Amigos

June 23, 2022 by Jack Macy 2 Comments

NOTE: Read Part 1 of our UTMB series about the three people running the full UTMB course as well as Part 2 highlighting our female members and friends who are running at UTMB. For the third edition of our series on DPMR at UTMB, we sat down and chatted with four friends who got into […]

Filed Under: General, Happening Now, Races, Training

DPMR at UTMB 2022 Part 2: The Women Runners

May 30, 2022 by Jack Macy Leave a Comment

NOTE: Read Part 1 of our UTMB series about the three people running the full UTMB course! For the second edition of our series on DPMR at UTMB, we chatted with three women who will be toeing the starting line at 2022 UTMB races to learn more about their training and outlook heading into their […]

Filed Under: General, Happening Now, Races, Training

DPMR at UTMB 2022

April 26, 2022 by Jack Macy Leave a Comment

One of the greatest trail running races and festivals in the world is happening in Chamonix, France from August 22-28 – the Ultra Trail Du Mont Blanc or UTMB, which many consider the de facto World Championship of trail running. Nearly 10,000 athletes will compete over 7 races of various distances throughout the week, culminating […]

Filed Under: Happening Now, Homepage Feature, Races, Training

Carol Patterson- a few thoughts on “trail aging”

November 30, 2021 by admin 4 Comments

My mom had a little saying that she would use from time to time when seeing someone she thought was out of sync with reality – generally an older woman, for example, dressed in a mini skirt and go-go boots or an older guy with open Hawaiian shirt, gold chains around his neck and driving […]

Filed Under: General, Homepage Feature, Training

CANCELED: Castle Peak Shakeout Run & Preview- Saturday, Aug 7th

July 27, 2021 by Diane Frederic Leave a Comment

DPMR is excited to partner with the Lake Sonoma Race Series and Tahoe Mountain Sports to bring you a day on the trails! Whether you are doing a final shakeout run before the Castle Peak 100K or just wanting to log a long Saturday run with new friends- join us for a your choice of […]

Filed Under: General, Group Runs, Training

Starting June 8th: DPMR Speedwork for Beginners on Mt. Rose co-hosted by Reno Running Company!

May 25, 2021 by admin Leave a Comment

Get ready to up your speed game! Did you know that if you want to run faster then you have to practice running faster? Speed workouts train you how to output more effort, maintain a higher cadence, and mentally cope with some physical discomfort while running. If you practice this skill once or twice per […]

Filed Under: General, Group Runs, Training

DPMR Members Only Newbies Run Club Co-hosted by Tahoe Mountain Sports

April 20, 2021 by Renee Jacobs Leave a Comment

WHEN: Tuesday evenings for 4 weeks, 5:15 pm – 7:15 pm, starting April 20th, 2021 (may be extended to 8 sessions, TBD)WHERE:  locations vary each week, TBDCOST: FreeCONTACT: Steve Buelna (530) 414-4264 We are all excited to announce that group runs are coming back! Come out and join Steve Buelna and crew for introductory running […]

Filed Under: General, Group Runs, Happening Now, Member News, Training

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2023 Pt. Mariah Trail Marathon

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Join us on Aug 5, 2023!
See race details

Connect in Person

Dec
5
Tue
6:00 pm DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
Dec 5 @ 6:00 pm – 7:15 pm
DPMR Weekly Social Run & Hangout @ Alibi Public House, Truckee @ Trout Creek Pocket Park
Keep an eye on Facebook for updates and cancellation due to weather.  Photo credit: Steve Woo These runs will depart from the Trout Creek Pocket Park, northwest corner of Bridge and Jiboom St (at the[...]
Dec
12
Tue
6:00 pm DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
Dec 12 @ 6:00 pm – 7:15 pm
DPMR Weekly Social Run & Hangout @ Alibi Public House, Truckee @ Trout Creek Pocket Park
Keep an eye on Facebook for updates and cancellation due to weather.  Photo credit: Steve Woo These runs will depart from the Trout Creek Pocket Park, northwest corner of Bridge and Jiboom St (at the[...]
Dec
19
Tue
6:00 pm DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
Dec 19 @ 6:00 pm – 7:15 pm
DPMR Weekly Social Run & Hangout @ Alibi Public House, Truckee @ Trout Creek Pocket Park
Keep an eye on Facebook for updates and cancellation due to weather.  Photo credit: Steve Woo These runs will depart from the Trout Creek Pocket Park, northwest corner of Bridge and Jiboom St (at the[...]
Dec
26
Tue
6:00 pm DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
Dec 26 @ 6:00 pm – 7:15 pm
DPMR Weekly Social Run & Hangout @ Alibi Public House, Truckee @ Trout Creek Pocket Park
Keep an eye on Facebook for updates and cancellation due to weather.  Photo credit: Steve Woo These runs will depart from the Trout Creek Pocket Park, northwest corner of Bridge and Jiboom St (at the[...]
Jan
2
Tue
6:00 pm DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
DPMR Weekly Social Run & Hangout... @ Trout Creek Pocket Park
Jan 2 @ 6:00 pm – 7:15 pm
DPMR Weekly Social Run & Hangout @ Alibi Public House, Truckee @ Trout Creek Pocket Park
Keep an eye on Facebook for updates and cancellation due to weather.  Photo credit: Steve Woo These runs will depart from the Trout Creek Pocket Park, northwest corner of Bridge and Jiboom St (at the[...]
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dpmrunners

🌟✨ Exciting News: Our Volunt(hero) Program Wi 🌟✨ Exciting News: Our Volunt(hero) Program Winner is Casey Strong! 🌟✨
Hey DPMR! We are thrilled to announce Casey Strong as the winner of our volunt(hero) program.  Casey's unwavering commitment to our cause has been nothing short of inspiring. Her tireless efforts and enthusiasm have made a tremendous difference, and we are truly grateful for everything she’s done. 🙏❤️ As our winner, Casey will receive a year of free racing (valued up to $1000)!!! Congrats Casey!
We'd like to take this opportunity to thank every single volunteer who has been part of our journey. Your support and passion have been the driving force behind our success, and we just can't do it without you. 🤗
Thank you, everyone, for your hard work, commitment, and for making our club and our community a better place. 🌍💪 #dpmr #volunthero #CongratulationsCasey #unafraid
Instagram post 17907662195775865 Instagram post 17907662195775865
Donner Party Mountain Runners exists to inform, in Donner Party Mountain Runners exists to inform, inspire and connect mountain runners in Truckee-Tahoe. This would not be possible without the incredible dedication of our volunt(hero)s.  This past year, we had 104 volunt(hero)s join us to help with race aid stations, trail stewardship, and various club events.  We extend our heartfelt appreciation to each and every volunt(hero) – you are all truly amazing! 🙏🏻 We are thrilled to announce  the top 10 volunt(hero)s who logged the most hours in 2023 and will have the chance to win our grand prize. The lucky recipient of this drawing will enjoy a fantastic reward: free race entries for an entire year, with a value of up to $1000. Stay tuned for the announcement of the winner, which will take place during the festivities at Alibi Truckee starting at 4 pm today. Thank you for your incredible support and dedication!
 
Top 10 Volunt(hero)s (🥁 roll please!): 
Bill Hunter
Casey Strong
Krissi Polentz
Owen Macy
Bruna Bradford
Lesley Dellamonica
Leslie Lane
Pam Goodley
Stephanie Jacobs
Jenelle Potvin
Join us this weekend for a fantastic time you won' Join us this weekend for a fantastic time you won't want to miss! Our much-anticipated annual pub run is taking place this Sunday, October 22nd. What makes this year's event truly special is that we're celebrating the launch of our exciting new beer collaboration with Alibi called "Winter Picnic," a scrumptious red ale that's sure to be a great post run brew. The run kicks off at 8 am. Our fantastic release party begins at 4 pm at Alibi Truckee, where every member will be treated to a complimentary beer – so head on over to our website and sign up or renew your membership today!  Bonus - running the pub run is NOT a requirement for coming out to the release party! Checkout our links in our bio for more info on the run, membership, and more! #dpmr #unafraid #winterpicnic #redale #alibialeworks
Join @healdsburgrunningcompany for a run (and plen Join @healdsburgrunningcompany for a run (and plenty of fun)!

📍 : @donnerskiranch 
⏰ : Saturday September 16th, 8am
🏃‍♀️ 🏃‍♂️ : Judah Loop and continue on the PCT.
Run the Judah loop for ~6 miles, continue to Anderson peak for ~13miles (or further on the PCT if you want to go longer)
🗺️ : https://www.strava.com/routes/3135724872218937730
🎉 : Rejoin at the Donner Ski Ranch Old 40 Bar & Grill after the run (and there may be some sweeeeet giveaways...).
🙋‍♀️ : The Judah Loop is a trail adopted and actively maintained by DPMR as part of @truckeetrails' Adopt a Trail program

#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #lakesonoma #lakesonoma100k
Who's psyched for the Pt Mariah Trail Marathon TOM Who's psyched for the Pt Mariah Trail Marathon TOMORROW?!! DPMR is so excited to bring you this second edition of the race that promises to be bigger and better than last year! RD Chris Cloyd and team have been working so hard all week with final prep. The course is in great shape with some beautiful fun flowy singletrack. He said he'd love a few more volunteers so checkout the signup genius on our volunteer page, but otherwise wants everyone to please come hang out, cheer, and join the party! 
Unique to this race is the 5 segment course that utilizes a central aid station and can be done as a 2 person or 5 person relay, in addition to challenging yourself to run the whole thing solo!
Registration is still OPEN in person until 6pm tonight with bib pick-up at @tahoemountainsports with reg remaining open online til 1159pm. Race day bib pickup available in the morning 6-730am. No Race Day Reg. 

Thanks to our amazing sponsors this year, every participant will be eligible for a prize giveaway and get a pair of @darntoughvermont socks and @drinklmnt hydration.

#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #trailmarathon #trailrace #pointmariah #pointmariahtrailmarathon
Hey DPMRers!  We’ve got something special in th Hey DPMRers!  We’ve got something special in the works.  We’ve been collaborating with Alibi Ale Works to release a co-branded beer (YES!).   Join us for a social run next Tuesday, where we'll have the pleasure of running alongside Alibi's head brewer, Matt Garcia! We'll hit the trails together, and afterward, we'll gather at Alibi to brainstorm the perfect brew that represents our club.  And since the DPMR Pt. Mariah Trail Marathon is just around the corner, we're adding some extra fun to the mix. We'll also be assembling course markings during the event. It's going to be an unforgettable night! Hope to see you there!
🏃‍♀️🏃‍♂️ Calling All Running Ent 🏃‍♀️🏃‍♂️ Calling All Running Enthusiasts! Join Us in Supporting the DPMR Pt. Mariah Trail Marathon! 🏃‍♀️🏃‍♂️
The Pt. Mariah Trail Marathon is just around the corner, and we need YOUR help to make it a roaring success! 🌟 This incredible event brings together the running community and showcases the determination and passion of athletes from all walks of life. Now, we are seeking volunteers to be an essential part of this memorable experience!
📅 Event Date: August 5th
⏰ Volunteer Dates: Several different shifts available from August 2nd - August 6th
🤝 We firmly believe that it takes a village to organize events like these, and YOU can be a crucial part of this vibrant community effort! No prior experience is required—just bring your enthusiastic spirit, and we'll guide you every step of the way.
📍 Positions Available:
1️⃣ Course Marking: Help ensure that the runners stay on track and have a smooth route to follow.
2️⃣ Finish Line Support: Cheer on our amazing athletes as they cross the finish line and celebrate their achievements.
3️⃣ Course Marshals: Guide and assist participants at key points along the trail, offering encouragement and direction.
4️⃣ Timing Assistance: Play a vital role in accurately recording race times and ensuring accurate results.
... and more! There are plenty of opportunities to contribute to the success of the marathon.
🌟 Not only will you have a fantastic time being part of this incredible event, but you'll also have the chance to bond with fellow running enthusiasts, make new friends, and create lasting memories.
💪 Together, let's show the world the power of community and support in making this marathon an unforgettable experience for everyone involved!
And remember, volunteering for a full shift earns you Volunt(HERO) credit towards the drawing for a YEAR OF FREE RACING (up to $1000) from DPMR!
Sign up here for a volunteer shift today! Link in bio.
Thanks to everyone who came out and volunteered at Thanks to everyone who came out and volunteered at the Diamond Peak aid station this weekend at the Tahoe Rim Trail Endurance Runs.  Everyone out on the course really appreciated all of the support!!! Stay tuned, we will be posting the Volunt(hero) leaderboard soon!  In the meantime, we're seeking more incredible volunteers to join our team at the upcoming Pt. Mariah trail marathon, and we promise it'll be an experience you won't forget! 😄
Sign up today! No experience needed. Link in bio.
The heat is on! Our Volunt(hero) program is going The heat is on! Our Volunt(hero) program is going strong with more than 60 volunteers out helping runners get through our various aid stations this year. What is the Volunt(hero) program? The top 10 DPMR volunteers with the most hours logged in 2023 will be entered into a drawing for a chance to win free race entries for a year, up to $1000. We will be posting our leaderboard soon but only a few hours separate those at the top.  Adding a shift can catapult you in to one of the coveted top 10 spots to be included in the raffle.  So come and join us THIS WEEKEND out at TRT! There are still openings overnight, morning clean up Sunday, and sweeps for TRT (Double points for morning clean up).
All volunteers that work at least one 6 hour shift will be entered in to our lottery for a race entry in to the 2024 TRTER race. You get one entry for each 6 hour shift you work. Overnight shifts get a bonus with two entries! Winners of the lottery can choose the distance but 100 milers still must have a qualifying race.
And remember, volunteering for a full shift earns you Volunt(HERO) credit towards the drawing for a YEAR OF FREE RACING (up to $1000) from DPMR! 🔥🔥🔥
Sign up here for a volunteer shift today! 🙏🏻 Link in bio for more info!
Meet DPMR Board President, Diane Frederic! Diane h Meet DPMR Board President, Diane Frederic! Diane has been a DPMR member since the inaugural year (2014).  She has been a board member for 5 years with the last 3 at the helm. Diane loves a good joke and believes life is a whole lot better if you don’t take things too seriously.  She also believes that trail time is best shared with dogs and friends. And friends with dogs.  Diane is a recovering graphic designer but will come out of retirement for a good race logo opportunity (thank the cosmic forces for that!). Diane will be out on the course for the TRT100 next weekend - so if you see her out there, give her a big hello and high-five! Good luck Diane! #unafraid #dpmr #girlboss #100miler #paincave #yougotthis
Hey friends! DPMR is on the hunt for a trail-runni Hey friends! DPMR is on the hunt for a trail-running-obsessed artist extraordinaire to transform our boring old 3D foam sign for Pt. Mariah into a mind-blowing piece of art. Picture this: foam sculpture meets artistic genius equals immortalizing Pt. Mariah in your artistry.  The project consists of 30” letters, which are 4” thick, and spell Pt. Mariah.  The letters can be picked up in Truckee after Jul 3rd and need to be complete by August 3rd. This is a commissioned project with a budget of $500. 

Are you ready to unleash your creative beast? Then don't hesitate! Slide into our DMs faster than a trail runner chasing a PR. Don't miss out on this opportunity to create something truly legendary.
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