I was looking for a Frittata recipe for a brunch I was hosting and found this version on the food network website, courtesy of Rachelle Ray. It has now become a main stay of my weekly dinners as it is a good protein source and is so easy. I have adapted the ingredients of this […]
Recipe of the Month
Maple Pumpkin Blueberry Muffins with Oats
We are currently back in the Upper Michigan to help my parents with Maple Syrup Season. My sister Lynette brought us some pumpkin that she grew in the Keweenaw Peninsula, so with the abundance of maple syrup and fresh pumpkin available, she found a healthy recipe to make with the kids to help fuel us for a […]
March Recipe ~ Dairy Free Chocolate Mousse
This is a recipe that a friend gave me after she brought it to a dinner party. She had us guess what we thought was in it, and for the life of me I could not figure out the avocado as thickening agent for this tasty chocolate mousse recipe. ~ Makes 4 Servings 2 […]
February Recipe of the Month ~ Vegan Curried Butternut Squash Soup with Toasted Pumpkin Seeds
As a Chef who has almost always just cooks by feel, I have no recipes of my own written down. So every time I write the ROM, I have the pleasure of preparing and refining my dishes to how I personally like them and now having an archive of these recipes. As I type this, […]
Moose Goo ~ January Recipe of the Month
My wife and I learned this tasty recipe when gifted some much needed extra calories while hiking the John Muir Trail a few years back. This is a great alternative to gels and energy bars, providing plenty of carbs(simple and complex) and protein/fat for your longer outings! You can make this recipe in whatever quantity […]
Chocolate Banana Almond Smoothie
This recipe is a delicious, not-too-sweet smoothie that is good before or after a long run, or as a regular breakfast. Inspiration for the basic recipe came from the Pogo smoothie served at New Moon Natural Foods in Truckee, California. From there, I make a number of substitutions and additions, depending on my mood and what […]
Recipe of the Month~Crowd Pleasing Green Salad for the Holidays
Mixed Greens with Maple Sherry Vinaigrette, Candied Pecans, Sun Dried Cranberries Pear and Gorgonzola ~ 8 oz. Organic Mixed Greens ~ 1/2 C Raw Pecan Pieces ~ 2 T Organic Sugar ~ 1/2 C Sun Dried Cranberries ~ 1/2 C Port Wine ~ 2 Organic Pears (Diced and not too Ripe) ~ 1/4 C Gorgonzola […]
Recipe of the Month – Ratatouille
Since fall is in the air, I figured it would be appropriate to post a recipe for one of my favorite dishes to keep me warm and nourished as the seasons change. Ratatouille is a traditional French Provencal vegetable stew, originating from Nice, that is a great way to prepare your end of summer garden […]
Trail Bars w/ oats, nut butter, & honey
Energy Bars 1.5 cup honey 1.5 cup peanut butter or other nut butter Heat in saucepan, while stirring, until melted together Then stir in: 4- 4.5 cups rolled oats Half cup coconut flakes Half cup shredded carrots Optional, stir in your own combination of chopped nuts, chocolate, dried fruits or seeds. Suggestions: -shredded apples, raisins, sliced […]
Rice Bars
Blueberry and White Chocolate Coconut Rice Cakes – 3 Cups uncooked Sticky rice – 4 1/2 Cups of Water (Rice Cookers can vary) – 3/4 cup canned coconut milk – 1/4 cup raw sugar – juice of 1 lemon or lime or orange (Only use 1. Any citrus product will work) – 1 1/2 teaspoons […]
