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Recipe of the Month

Milking the Options

March 31, 2021 by Tiffany Swan Leave a Comment

When you venture down the milk aisle of any grocery store, you will likely notice an overwhelming number of options. And those are just the dairy options! For those of us that avoid dairy for any reason, the alt mylks are nearly as overwhelming: sweetened or unsweetened, vanilla, coconut, chocolate, stabilized, natural… it is dizzying. […]

Filed Under: General, Member News, Recipe of the Month

Member Highlight- Kathy Slocum

December 29, 2020 by Diane Frederic 2 Comments

I had no idea what my new friend looked like. I met her somewhere between the Cal2 and Cal1 Aid Stations as the climbing becomes relentless on the way back out of the Canyon. She was chipper and chatty I was just thankful for someone else to do the talking and keep my mind off […]

Filed Under: General, Member Highlights, Member News, Recipe of the Month

Recipe of the Month: No-bake Peanut Butter Fudge from South America

June 24, 2020 by Renee Jacobs Leave a Comment

While bike touring and mountaineering in South America, a good friend of mine discovered a confection sold in stores under the label Mantecol or Nucrem. It became a significant source of calories on his big days and he brought some back to the states to share with me. I packed some in my bag for […]

Filed Under: Fuel, General, Recipe of the Month

PATTI’S GLUTEN FREE HIGH ALTITUDE PUMPKIN BREAD

May 31, 2017 by Lesley Dellamonica Leave a Comment

My amazing pastry chef aunt, Patti Dellamonica-Bauler was at my house the other day and I was grousing about my applesauce muffins that turned out like flat marshmallows. She started explaining to me about almond flour being all fat and needing to cut back on baking soda and cooking the muffins for more time…and while […]

Filed Under: Recipe of the Month

FLAVORED NUT BUTTERS

March 30, 2017 by Lesley Dellamonica Leave a Comment

We eat a lot of nut butter in our house, it’s easy to throw in a smoothie or slap on a piece of fruit or bread and go. Last year I scored an inexpensive Vitamix Blender (thank you Craigslist) and have started to make my own nut butters which makes me feel very food nerdy […]

Filed Under: Recipe of the Month

Breakfast Apple Pie Chia Seed Pudding

February 27, 2017 by Lesley Dellamonica 1 Comment

Recently, I’ve been trying to reduce my carb addiction or at least contain it to simple, good-for-you carbs. In my search for more breakfast options I came across Chia Seed Pudding and have had varied success with many recipes. The following is my favorite version that I have come up with after all attempts. Please […]

Filed Under: Recipe of the Month

Black-eyed Peas Hoppin’ John

December 31, 2016 by Spike Wimmer Leave a Comment

Hearty Paleo New Year’s Recipe Black Eyed Peas symbolize money/prosperity for the coming year Black-eyed Peas Hoppin’ John 1 pound dried black-eyed peas 1 pound spicy bulk pork sausage 1 large onion, chopped 2 garlic cloves, minced 2 quarts water 2 tablespoons crushed red pepper flakes 1 1/2 teaspoons fresh ground white pepper 1 1/2 […]

Filed Under: Recipe of the Month

Pumpkin Pies for the Holidays

November 29, 2016 by Spike Wimmer Leave a Comment

Prep:  20 mins Cook: 35-40 mins Finish: 15 mins Shelf: 5 days Yield: 6 Pies Portion Size: 1 slice Qty of Portions:  48 Tools Ladle, Measuring Cups, Measuring Spoons, Mixer, Mixing Bowl, Pie/Tarte pan, Rubber Spatula, & Sheet Pan Ingredients 3/4 lb Sugar Brown Lite 2-1/4 lb Sugar Granulated Beet 13 ea Egg Shell Large Bulk Grade AA Fresh 8 tsp Ground […]

Filed Under: Fuel, Recipe of the Month

Lemon Almond Polenta Cake

October 31, 2016 by Spike Wimmer Leave a Comment

Prep Time: 15 min | Cook Time: 1 hr 15 min | Servings: 8 | Difficulty: Medium Ingredients: 1/2 cup polenta, coarse, gluten-free 1/2 cup almond flour, gluten-free 2 teaspoons baking powder 1/4 teaspoon sea salt 1 1/2 cups almonds, toasted 1 cup sugar 1 whole lemon, Meyer if available 3/4 cup olive oil, mild […]

Filed Under: Recipe of the Month

Recipe of the Month – Date Oat Almond Bars

August 31, 2016 by Spike Wimmer Leave a Comment

D.O.A. Bars – Date Oat Almond Bars Prep Time: 20 min | Cook Time: 1 hr  | Servings: 18 | Difficulty: Easy Ingredients:1 cup pecans, dry-roasted, coarsely ground 1 cup almonds, toasted, coarsely ground 3 cups rolled oats, toasted 2 cups dates, pitted and chopped 1/2 cup dried cranberries 3/4 cup almond butter 1/4 cup […]

Filed Under: General, Recipe of the Month

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Connect in Person

Apr
24
Sat
all-day DPMR Aid Station at Canyons Endu...
DPMR Aid Station at Canyons Endu...
Apr 24 all-day
Join the (Donner) Party on the storied Western States trail in support of all our friends running the Canyons Endurance Run at the Cal 2 aid station! (38.9739, -120.8602) We will need help with the[...]
Apr
27
Tue
9:30 am Mid-Morning Group Trail Run @ Drunken Deer
Mid-Morning Group Trail Run @ Drunken Deer
Apr 27 @ 9:30 am – 11:00 am
Mid-Morning Group Trail Run @ Drunken Deer | Lewisville | Texas | United States
Join us Tuesday at 9:30 am for a weekly “no-host unofficial” social trail run on the various trails in the Tahoe area. We’ll decide on mileage based upon group interest at the trailhead. Well-behaved dogs[...]
5:15 pm DPMR Newbies Run Club Second Ses... @ Prosser Dam trails
DPMR Newbies Run Club Second Ses... @ Prosser Dam trails
Apr 27 @ 5:15 pm – 7:15 pm
DPMR Newbies Run Club Second Session, Co-hosted by Tahoe Mountain Sports @ Prosser Dam trails
Come out and join Steve Buelna and crew for introductory running on a variety of local dirt and paved trails for a fun group run specifically designed for the beginning/mellow runner. Whether you are looking[...]
May
1
Sat
9:00 am Wilderness First Aid Course @ LIFT Truckee
Wilderness First Aid Course @ LIFT Truckee
May 1 @ 9:00 am – 5:00 pm
Wilderness First Aid Course @ LIFT Truckee
Wilderness First Aid Course Taught by Sierra Rescue, this is an 8hr First Aid and CPR course with a wilderness focus. Whether you have taken a First Aid Course before or if this will be[...]
May
4
Tue
9:30 am Mid-Morning Group Trail Run @ TBD
Mid-Morning Group Trail Run @ TBD
May 4 @ 9:30 am – 11:00 am
Mid-Morning Group Trail Run @ TBD | Lewisville | Texas | United States
Join us Tuesday at 9:30 am for a weekly “no-host unofficial” social trail run on the various trails in the Tahoe area. We’ll decide on mileage based upon group interest at the trailhead. Well-behaved dogs[...]
5:15 pm DPMR Newbies Run Club Co-hosted ... @ TBD
DPMR Newbies Run Club Co-hosted ... @ TBD
May 4 @ 5:15 pm – 7:15 pm
DPMR Newbies Run Club Co-hosted by Tahoe Mountain Sports @ TBD
Come out and join Steve Buelna and crew for introductory running on a variety of local dirt and paved trails for a fun group run specifically designed for the beginning/mellow runner. Whether you are looking[...]
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Are you ready to hit the trails? Join us on Wedne Are you ready to hit the trails? 
Join us on Wednesda, April 21st at 5:30 pm for this month’s webinar as we chat with DPMR member @docjohnnya about first aid preparation, considerations and management for runners when you are (way) out on the trails.

Event is free, register on the website!

#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #firstaid #preparedness #adventuretime
Who's excited about getting an extra snow run for Who's excited about getting an extra snow run for the season?

Send us or tag is in your photos!!

#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #snowrun #snowrunning #winterwonderland #donnerlake
The Newbies Runs are Back!! Starting April 20th j The Newbies Runs are Back!!

Starting April 20th join @_buelna_ and other current and future friends every Tuesday at 5:15pm for DPMR  Members-only Newbies run co-hosted by @tahoemountainsports. 

First one will meet at the squaw valley bike path next to hwy 89, check the website for more info and future locations. 

#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #truckee #squawvalley
It's not a joke, the April newsletter is out and f It's not a joke, the April newsletter is out and filled with great content, from our Newbies run, back to racing, volunteer opportunitees or yummy recipes. 
Not a member yet? Consider signing up and check out all the great benefits of this community, like a $25 discount to #castlepeak100k (membership is $20)
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#unafraid #trailrunning #runningcommunity #runninglife #runningmotivation #donnerpartymountainrunners #tahoe #tahoerunners #mountainrunners #DPMR #TruckeeTahoeTrailRunning #WeRunTrails #ultrarunning #volunteer
Thank you First Responders and Medical Professiona Thank you First Responders and Medical Professionals for keeping us safe in the midst of the #coronavirus pandemic. ❤️ 🙏😷 You may recognize some of these amazing faces from the trails, or from volunteering or running races... but for now they are at work, making sacrifices every day so that we can stay safe and healthy at home. Let’s do our part to show them we care, and help keep THEM safe at work while we  #flattenthecurve 🏠#healthcareheroes #firstresponders #donnerpartymountainrunners #unsungheroes #covid19 #frontline
March Newsletter is live! Click on the link in our March Newsletter is live! Click on the link in our Bio. Featuring: Racing Gnome Recap, DPMR’s 2020 Vision, a Highlight on @krenkimble , @lukegartenwastaken Squaw to Donner- winter run, Intermittent Fasting by @tiffanysageswan , TDLT Trail Ops Report and more!
The snow is perfect for running and the February n The snow is perfect for running and the February newsletter is live! Link in bio and here:
 http://bit.ly/dpmrfeb #donnerpartymountainrunners
Happy Friday! Scene from the Truckee River bike pa Happy Friday! Scene from the Truckee River bike path between Tahoe City and Alpine Meadows this morning. There are so many winter-friendly trails to choose from in our area. Where are you running this weekend? 🏃🏻‍♀️ 🏃🏻 #basecampforabiglife #visittruckee #donnerpartymountainrunners
Season's greetings from Donner Party Mountain Runn Season's greetings from Donner Party Mountain Runners! #basecampforabiglife #truckeemoments #donnerpartymountainrunners
Registration for the 2020 Castle Peak 100k opens a Registration for the 2020 Castle Peak 100k opens at midnight! All current DPMR members can email runondirt@gmail.com for their 15% discount. Not a member? Join tonight- membership starts at $20/year. #donnerpartymountainrunners #allaltitudenoattitude #castlepeak100k @castlepeak100k
We are thankful for all of you and all of this fin We are thankful for all of you and all of this fine and fluffy white powder! #donnerpartymountainrunners #snowshoeseason #getoutside #basecampforabiglife #visittruckee
Swinging into the weekend like... 👌 #friYAY #tr Swinging into the weekend like... 👌 #friYAY #truckeeswingersclub 👉 Best of luck to all our friends running the North Face Endurance Runs tomorrow! #getsome 🏃🏻‍♂️🏃🏻‍♀️💃🕺🏽🎉
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