By Dr. Andrew Pasternak, Silver Sage Sports & Fitness Lab As more people, unfortunately, get infected with COVID-19, the medical community is learning more and more about the disease. Now that we’re over six months into the pandemic, researchers are discovering more about the long-term effects of COVID. While we initially focused on how COVID affected […]
Member News
Chasing Adam on the TRT
My great admiration for mountain running phenom Kilian Jornet is no secret. After all, I’m married to a (slightly slower) Spanish trail runner. So, when our friend and local DPMR runner Adam Kimble said he was aiming to beat Kilian’s Fastest Known Time (FKT) on the Tahoe Rim Trail last year, I quietly thought to […]
Member Highlight – Katie Hawkins
Katie Hawkins is one of DPMR’s newest members. She quickly immersed herself in the club by joining and planning group runs (albeit sidelined by weather and now the coronavirus…) Join Katie and all of us by becoming a member today ! Introduction by Katie’s friend, colleague, and running mentor the legendary ultra-runner Roch Horton. The […]
Will Run for Beer
Beer miles, kegs at the finish line, capping the finish of a long training run with a cool beer, even beer consumed during long races… Drinking (especially beer) is pretty deeply engrained in running culture; but how is it affecting your training? We are generally a group of runners that pride ourselves on both not […]
Member Highlight – JJ Liston
Introduction by Jenelle Potvin “You’ve got a course marker – permanently!” – JJ to Peter Fain, upon finishing the 2019 Castle Peak 100k. A wrong turn 9 miles in, early-on bonus miles, and a shot stomach led to an incredibly brutal day. JJ, unable to eat or drink without puking from Devil’s Oven to the […]
Avoiding Bonk City
The other day, I went out for a run that wasn’t particularly long or hard, but I started tired, having had a busy and somewhat stressful workday the day prior. Plus, it was the warmest day of the season so far. By mile 5, I was hitting a wall. I felt like my legs couldn’t […]
Donner Summit Challenge
Save the Date: October 10, 2020 Donner Party Mountain Runners is happy to announce a new fall event- the Donner Summit Challenge! We’re planning a full day of events at Donner Ski Ranch including a 1/2 marathon, hill climb, 10K and kid’s fun run. The new Donner Summit Challenge will be open to anyone who’d […]
COVID Thoughts
By Dr. Andrew Pasternak, Silver Sage Sports & Fitness Lab One of the biggest questions I’ve been getting in the past few weeks is what ultrarunning is going to look like once we start racing. My short answer: I have no idea. We still have way more questions about COVID 19 than we have answers. We […]
2020 Truckee Tahoe Peak Project
Explore our local trails and summit new peaks with the 2020 Truckee Tahoe Peak Project. Challenge yourself to visit 10, 15, or 20 peaks from our curated list between June 1 and September 20, 2020. This project is designed for Truckee Tahoe locals of all ages who can walk or run uphill at altitude. Most […]
DIY Energy Products
Races are canceled, going to the grocery store requires planning comparable to an ultra, but running is more available than ever. Make sure you are fueling yourself on your runs to ensure great recovery and maintain a strong immune system. In the early days of my career, I worked at PowerBar as a product developer. […]
