This recipe is called Favorite Granola for a reason…it’s just that good! Shared with us by member Janel Ferrin Anderson of Mountain Rebalance who also shares: “This recipe is delicious, is loaded with minerals, vitamins, and antioxidants, plus it provides healthy fat, clean protein, and fiber that make the perfect balance in any meal or […]
Homepage Feature
Carol Patterson- a few thoughts on “trail aging”
My mom had a little saying that she would use from time to time when seeing someone she thought was out of sync with reality – generally an older woman, for example, dressed in a mini skirt and go-go boots or an older guy with open Hawaiian shirt, gold chains around his neck and driving […]
Winter is Coming: Where Will You Run?
October was wet. November was balmy. Who knows what December will bring, but rest assured winter is coming eventually. And that means figuring out how to still get your runs in, particularly if you prefer it not be on pavement. Many of us view it as the off-season and adopt a winter activity to take […]
At your service- the DPMR Board of Directors
By Steve Rowbury Over the last 18 months, despite a global pandemic and all the lockdown and social distancing restrictions that went with it, DPMR has hosted and supported a wide range of events and activities, both virtually and in-person. Group runs for Newbies, advanced speedwork sessions, and a wide variety in between. Competitive events […]
DPMR Adopts Three Local Trails in Launching New Stewardship Program
I run our local trails all of the time. I am acutely aware of how fortunate I am to be able to go out my door and jump on the amazingly beautiful trails around Truckee and Tahoe for a run, hike, or adventure. And I am beyond grateful to be able to do that. The […]
Hardrock 100 Interview with Betsy Nye
Introduction by Diane Frederic: Talk about habit-forming… DPMR founding member Betsy Nye has finished the Hardrock 100 race an audacious seventeen times! Renee recently interviewed Betsy to find out what’s behind all those summer trips to the San Juan mountains in Colorado and just exactly what keeps Betsy coming back year after year. Read on […]
Broken Arrow Skyrace: Pancake Breakfast & Aid Station Volunteers Needed!
One of our favorite fall events is back and scheduled for 3 days of running fun on Oct 1-3!Come lend a hand at the Broken Arrow Skyrace- we have 2 unique volunteering opportunities to choose from. New this year is a pancake breakfast and DPMR will be flipping flapjacks and earning tips. Or head on […]
Race Report by Angela Stark: Castle Peak 100K
In the winter of 2021, while there was still snow on the ground, I decided I needed a new challenge. I stumbled on the Castle Peak 100K website while looking for spring/summer ultras in California. I thought it was an auspicious sign when I saw the event was being held on my birthday and I […]
Member Highlight – Aude Hofleitner
Introduction by Briana Jaskot: “I met Aude in a very traditional, yet modern way during the thick of the COVID pandemic. I was doing an out & back workout on the Rubicon trail and passed her and her man twice (they were out on a hike). Both times she was all smiles and gave me […]
Virtual Chat: First Aid When You’re Out on the Trails
Webinar Date: April 21, 2021 DPMR board members Jack Macy and Steve Rowbury sat down to chat with member, runner, emergency medicine physician, and medical race director John Anderson about managing first aid issues while on long trail runs and ultra adventures. John shares insights from his own adventures and also covers off on topics […]
