Introduction by Diane Frederic Fueled by energy and enthusiasm, Eliza is one of DPMR’s newest board members. You can get to know her here and join her and her trail-loving pooch at the upcoming Sunday Fun Runs she’ll be hosting (you can find more info on the runs here). Eliza’s selfie during a snowy run […]
DPMR Members Only Newbies Run Club Co-hosted by Tahoe Mountain Sports
WHEN: Tuesday evenings for 4 weeks, 5:15 pm – 7:15 pm, starting April 20th, 2021 (may be extended to 8 sessions, TBD)WHERE: locations vary each week, TBDCOST: FreeCONTACT: Steve Buelna (530) 414-4264 We are all excited to announce that group runs are coming back! Come out and join Steve Buelna and crew for introductory running […]
Mid-Morning Trails Group Run
WHEN: Tuesday Mornings at 9:00am starting May 4th through June 1st (additional sessions TBD) WHERE: Varies COST: Free (as long as you are a DPMR member!) CONTACT: Renee Jacobs and Meggie Inouye Join Renee and Meggie for a 5-week series of trail runs on Tuesday mornings at 9:00am starting on March 9th. This is a “no-host […]
Sunday Fun Runs
WHEN: Sundays at 9:30am starting May 16 through June 20 (except June 6th TBD) WHERE: “Martis Creek Wildlife Area” off 267 in Truckee (39.3033, -120.1315) initially, future run locations vary COST: Free (as long as you are a DPMR member!) CONTACT: Eliza Wendel Hey Everyone, We are super excited to announce that we will have […]
Tuesday Evening Speedwork on Mount Rose
WHEN: Tuesday evenings for 6 weeks, 6:00 pm – 7:15 pm, starting June 8, 2021 (may be extended to 8 sessions, TBD) WHERE: Tahoe Meadows Trailhead on Mount Rose summit. Well marked parking lot alongside Highway 431, a half mile before Mount Rose Summit. Vault toilets are available there. COST: Free (as long as you […]
Member Highlight – Tara DelloIacono-Thies
Introduction by Renee Elsdon Jacobs Along with my fellow DPMR Board Member Meggie Inouye, I had the pleasure of interviewing Tara earlier this month for the DMPR webinar series, to discuss “Fueling for Your Next Adventure.” She is an accomplished nutritionist that used to craft food and drink for Clif Bar but now runs her […]
Recipe of the Month – Sourdough Whole Wheat Beet Waffles/Pancakes
Earlier this month, I had the pleasure of interviewing local nutritionist Tara DelloIacono Thies as part of the DPMR webinar series (if you missed it live, you can watch it here). There were a number of valuable nuggets regarding fueling for running adventures, including some discussions on the use of real food as fuel during […]
DPMR Snowshoe Group Run and Member Loan Program
We are excited to offer you the opportunity to borrow a pair of Atlas Run Snowshoes for free– one of the numerous benefits of your DPMR membership. Click here for program details. Thank you to Alpenglow Sports in Tahoe City for the generous donation that makes this program possible. Want some tips for what to wear and where […]
Ask the Board – “What are your go-to’s for increasing protein intake?”
Intro by Renee Elsdon Jacobs Every year around this time, I take the opportunity to focus on nutrition and eating habits, with the hope that it will put me in a good place for the upcoming training season. Losing the holiday pounds is part of this, but only a minor component. I am also looking […]
Introduction to Overnight Running
‘Tis the season for making lofty goals and putting steps in place to achieve them! If multi-day running adventures have peaked your interest, but you aren’t sure where to start, or you’ve already experimented with it and think there is room for improvement, look no further. We’ve asked a couple of DPMR’s finest overnight runners […]
