WHEN: Wednesday morning 6:45am-8am starting March 23 and March 30th, then 6:30am-7:45am starting April 6th, continuing until the trails are clear
WHERE: On Legacy Trail (park at the bridge at East River St) or Truckee High School Track (once it is clear). Check the DPMR Calendar for updates.
COST: Free
CONTACT: Email Christie Jackson at CFJacksonOD@gmail.com
Wake up early and get your legs moving with Christie and crew!
If you need some motivation and accountability to get out and go first thing in the morning, then this awesome crew is for you. Christie brings a strong history of track and speed work competing in collegiate cross country and steeplechase. She will offer a speed and pace work plan that can be modified for any level…all are welcome.
PS- There also might be some shoveling involved, which means you get a free upper body and core workout too.
Once the trails are clear, this Wednesday morning crew will transition to hill work with Coach Peter Fain.
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