WHEN: Tuesday evenings for 4 weeks, 5:15 pm – 7:15 pm, starting April 20th, 2021 (may be extended to 8 sessions, TBD)WHERE: Squaw Valley Bike Path (meet at Squaw Valley Park next to hwy 89) initially, future locations TBDCOST: FreeCONTACT: Steve Buelna (530) 414-4264 We are all excited to announce that group runs are coming back! […]
Main Content
Video Webinar: Fueling for Your Next Adventure
Recorded Sunday, March 14, 2021 Confused about how, when and what to eat while planning your days running on the trails? Us too. DPMR Board members Renee Elsdon Jacobs and Meggie Inouye sat down in conversation with active-lifestyle nutritional advisor Tara DelloIacono Thies, and dug into planning and problem-solving your way to eating with purpose […]
Recent News
Mid-Morning Trails Group Run
WHEN: Tuesday Mornings at 9:00am starting May 11 through June 1st (additional sessions TBD) WHERE: Varies COST: Free (as long as you are a DPMR member!) CONTACT: Meggie Inouye Join Meggie for a 4-week series of trail runs on Tuesday mornings at … Read More... about Mid-Morning Trails Group Run
Sunday Fun Runs
WHEN: Sundays at 9:30am starting May 16 through June 20 (except June 6th TBD) WHERE: "Martis Creek Wildlife Area" off 267 in Truckee (39.3033, -120.1315) initially, future run locations vary COST: Free (as long as you are a DPMR member!) CONTACT: Eliza … Read More... about Sunday Fun Runs
Tuesday Evening Speedwork on Mount Rose
WHEN: Tuesday evenings for 6 weeks, 6:00 pm – 7:15 pm, starting June 8, 2021 (may be extended to 8 sessions, TBD) WHERE: Tahoe Meadows Trailhead on Mount Rose summit. Well marked parking lot alongside Highway 431, a half mile before Mount Rose Summit. Vault … Read More... about Tuesday Evening Speedwork on Mount Rose
Getting back to Racing during COVID
It is exciting to see trail races returning to our area after so many cancellations due to the COVID pandemic. Over the past few months, race directors and medical directors are working with public health officials to figure out ways to bring racing back … Read More... about Getting back to Racing during COVID
Milking the Options
When you venture down the milk aisle of any grocery store, you will likely notice an overwhelming number of options. And those are just the dairy options! For those of us that avoid dairy for any reason, the alt mylks are nearly as overwhelming: sweetened … Read More... about Milking the Options
Member Highlight – Tara DelloIacono-Thies
Introduction by Renee Elsdon Jacobs Along with my fellow DPMR Board Member Meggie Inouye, I had the pleasure of interviewing Tara earlier this month for the DMPR webinar series, to discuss "Fueling for Your Next Adventure." She is an accomplished nutritionist … Read More... about Member Highlight – Tara DelloIacono-Thies
Recipe of the Month – Sourdough Whole Wheat Beet Waffles/Pancakes
Earlier this month, I had the pleasure of interviewing local nutritionist Tara DelloIacono Thies as part of the DPMR webinar series (if you missed it live, you can watch it here). There were a number of valuable nuggets regarding fueling for running … Read More... about Recipe of the Month – Sourdough Whole Wheat Beet Waffles/Pancakes
Eating Intuitively
We are innately intuitive eaters. If you have ever watched a child eat, you have seen this in practice: eat nothing but a slice of cheese for one meal and the next eating as much as the adults at the table. They are naturally listening to their … Read More... about Eating Intuitively
DPMR Kids: Caring for our Fur-Baby Running Companions
This month I am taking a little different approach focusing on our four-legged family members. For many of us, our dogs are our fur-babies and beloved running companions. We enjoy miles with them out on the trails and want to make sure they are well taken care … Read More... about DPMR Kids: Caring for our Fur-Baby Running Companions
Member Highlight – Kelly Barber
It's embarrassing that I don't recall the first time I met Kelly Barber (see "What led you to join DPMR?") But I clearly remember when I really met him, and I'm so grateful for the start of an enduring friendship with one of the most generous, fun, and geeky … Read More... about Member Highlight – Kelly Barber
